Yoga and Meditation Blog

Beyond the ‘Yoga Body’
I have heard many times “oh, I can do yoga… it is for me.” As a community we can let go of the pressures to be a certain way. Letting go is the new surrender.


Why You’ll Love Divine Flow Yoga
We recently asked our DF Team what it is they love specifically about Divine Flow and this is what we wanted to share with you. This is a powerful way to understand what makes your very own teacher arrive on their mat each and every time.

Our Most Loved Yoga Poses and Why They’re Divine
Like a flavour we also favour our asanas… for most of us its not just a physical relationship.