This course will expand your mind and understanding of all of this and more through a deep dive into the ancient teachings of Yoga.
Understanding how our Physical, Mental and Energetic bodies work (or quite often not work) and how to bring them back to flow.
You will be taken through a process of self realisation and given the practical tools to teach a wide variety of classes and practices.
Teacher Training Info Night
Thursday – March 30th 7-7.30pm (free) with Eliza Giles- bookings via timetable
Thursday – April 20th 7-7.30pm (free) with Eliza Giles – bookings via timetable