Join our most popular program as we run our 35th program for Beginners! At Divine Flow we are passionate about welcoming in beginners to our studio. With our dedicated 5 week program you will be introduced to the elements of starting and building a solid foundation. Our program is also suitable to regular practioniors wanting to move slower and solidfy the foundations and tools.
For Beginners & Those Wanting To Strengthen Their Foundations
Whether you are new to yoga or a practiced yogi, this program will support your journey by deepening your awareness and understanding.
This program is an offering to acknowledge the importance of why we are utilising these tools and technologies so that we have the awareness to observe all sensations that showcase themselves.
Our aim is to give you the guidance to create a lasting practice so you can dismantle and dissolve structures that cause disharmony in the body and mind.
It is encouraged to start at the beginning to move slower and solidify the foundations so that we may understand the roots of the practice.
Receive Unlimited Access & Learning Material
- Receive a recorded lecture and break down of sun salutations
- Unlimited Access to our yoga studio for 5 weeks
- Online Access to our on demand classes / online portal
- Informative emails including instructional video
- Receive a course guide
- Be apart of a community that is supportive
Experience The Many Benefits of Yoga
At Divine Flow our skilful teachers carefully craft their classes to help guide a student’s physical experience so that every time they step on the mat they are receiving deep anatomical benefits.
- Feel more confident knowing the best classes to practice for your individual needs
- Feel empowered to bring Yoga & Meditation into your daily life
- Have a better understanding of how your body moves anatomically
- Better understand the language used by teachers in classes
- Feel stronger and more capable in your body
Flexibility and prior experience not necessary
Flexibility is something that is developed over time and not required to participate in our beginners program, or our standard yoga classes for that matter.
