5 Week Beginner / Foundation Program

17th Apr 2021


2.00 - 3.30pm


Divine Flow Yoga


22 William Street, Brookvale NSW


Eliza Hayward





About This Event

Welcome to our transformative space that is grounded in the ancient tools, science and wisdom of yoga. An inviting home to deepen your practice, surrounded by world class teachers and all the nourishing good-ness one needs in this busy world we live in.

Join our most popular beginner / foundation program. This program is an offering to acknowledge the importance of why we are utilising these tools and technologies so that we have the awareness to observe all sensations that showcase themselves. Our aim is to give you the guidance to create a lasting practice so you can dismantle and dissolve structures that cause disharmony in the body and mind.

It is encouraged to start at the beginning to move slower and solidify the foundations  so that we may understand the roots of the practice. Whether you are new to yoga or a practiced yogi, this program will support your journey by deepening your awareness and understanding.

  • Receive a recorded lecture and break down of sun salutations
  • Unlimited Access to our yoga studio for 5 weeks
  • Online Access to our on demand classes / online portal
  • Informative emails including instructional video
  • Receive a course guide
  • Be apart of a community that is supportive

Our graduates from this program share with us:

  • Feel more confident knowing the best classes to practice for their individual needs
  • Empowered to bring Yoga & Meditation into their daily life
  • Have a better understanding of how their bodies move anatomically
  • Better understand the language used by teachers in classes

At Divine Flow our skilful teachers carefully craft their classes to help guide a student’s physical experience so that every time they step on the mat they are receiving deep anatomical benefits. Our students report that they feel stronger and more capable in their bodies with consistent practice and because of that they are dedicated into showing up for the deep healing and restoring qualities received. Flexibility is something that is developed and not required to participate in a yoga room, especially ours.


Share With Friends