We recently guided two yoga retreats in the mountains, at a time where our pace of life is getting more and more full and time to ourselves is increasingly rare. We all feel the need to recharge our batteries, live in the moment and take in fresh air. Those “ah hah” moments when we find our two feet grounded in the richness of a new path while immersed in the density of the mountains.
Our Blue Mountains retreats were a weekend of nourishment, nature, relaxation and adventure! With daily yoga practice in a cosy local studio surrounded by an outlook of greenery and a crackling fireplace. One of the most important things you can do in life is take time out to replenish yourself, what better way to do it than a weekend filled of nature, smiles and laughs.