Our perceptions of the world around us, of ourselves and of our interactions on a daily basis, directly impact us on every level – physically, emotionally and mentally.
In this two hour session, you will be guided into each yin pose and, whilst there, learn how past emotional experiences dictate the way we perceive the world around us and therefore the decisions we make and thus the results we get in life.
Start to become aware of simple yet powerful techniques we can use which balance our emotions in order to bring equilibrium into our whole world, on all levels.
