Laural returns to Sydney to share her popular Yin Sound Bath for one weekend only.
Laural weaves together an ethereal soundscape of crystal sound bowls, Tibetan bowls, solfeggio healing frequencies, lush vocals & yogic mantras to help you melt into a nourishing Yin Yoga practice designed to release stress and tension from the mind & body, concluded with an extended sound bath mediation to allow attendees to truly unwind & melt into stillness with the healing vibrations.
Emerge feeling a renewed sense of peace and calm within your mind, body & spirit.
The ultimate afternoon of self care and connection.
WHAT IS INCLUDED:
2hr event: 90 minutes practice with time either side for introduction & community connection
Gentle Yin Yoga Practice, all levels welcome.
A soulful soundscape of vocals, Crystal & Tibetan bowls, rain stick, koshi chimes, live looping, guitar.
Use of studio props
WHAT TO BRING: Yoga Mat & optional eye pillow or blanket.
D-F studio acknowledges the traditional custodians of the land. We acknowledge their continued connection and contribution to the land, water and community, and pay our respects to Elders past, present and emerging.