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PRACTICE WITH D-F STUDIO ONLINE

Enjoy all your favourites ~  Vinyasa, Slow Flow, Pilates, Pre Natal, YIN and Guided Meditations all from the comfort of your home with our expert teachers. 

Tap into our online courses, exclusive off the mat teacher’s tips and our yoga journal.

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FREE SLOW FLOW with SOPHIE

 

Tune up your body from a tired day at the desk.

 

Kind Words

I've really enjoyed staying connected to my practice and the Divine Flow community during lockdown with the online offering. The streaming quality is excellent and it's just like being back in the studio! I can't wait to be back in person, but in the meantime, this is the next best thing.

- DF Online Member, Em

Membership Pricing

Select a membership plan below to get started, or read on to find out more!

Basic Membership

$34.50p/w*

*Paid Fortnightly

Unlimited Access to Classes

Most Popular

Lifestyle Membership

$36p/w*

*Paid Fortnightly

Unlimited Access to Classes

Access Online On Demand Classes

Access Our Ask The Teachers Platform

Discounts to our DF Partners

Exclusive Invitations to Events

Intro Offer

$59

3 week unlimited timetable access

Personal class blend

Invitations to DF community events

Be a part of something genuine

Online Membership

$8.25p/w*

*Paid Fortnightly

Access Online On Demand Classes

Access Our Ask The Teachers Platform

Radha Vine

Radha is a spiritual aspirant and yoga teacher with over 30 years of practice and teaching, rooted in the Satyananda Yoga tradition. She offers a gentle, embodied approach to every yoga class— including asana, pranayama, meditation, and philosophy — guiding students to explore presence, ease and awareness within their own body, mind and spirit.

Her work as a somatic practitioner naturally flows into her teaching. Drawing on private clinic healing sessions, Radha helps students tune into their bodies and individual needs bringing a compassionate and responsive energy to every class.

Through her life as a mother, mentor, and lifelong student of yoga, self‑study, and spiritual growth, Radha brings warmth, curiosity, and presence to her teaching. She encourages students to move mindfully, feel fully, and connect with their own inner strength, creating a safe and welcoming space for exploration and growth.

Olivia Kerr

Olly has been teaching and practicing yoga on the northern beaches for the past 10 years. She loves teaching and being part of the yoga community and is grateful for the friends, connection and lessons that she has gained along the way. 

Olly is passionate about helping people to move their bodies in a way that is wise and intuitive to them. She believes that movement is medicine and with each class her intention is for students to connect deeply to their body, mind and breath using strong but simple movements.

Olly is also a Chiropractor and has had experience working with people of all ages from all walks of life. During Olly’s chiropractic education she has extensively studied movement, physiology and the nervous system. She loves incorporating her knowledge into thoughtful movement practices. She is trained in Pilates, Vinyasa and Yin.

 

Elise Griffin

Vinyasa | Strength + Soul

With over 17 years of personal yoga practice and a strong background in the fitness and wellness industry, Elise brings a depth of experience, intelligence, and embodied understanding to her teaching. With a Bachelor’s degree in Sport & Exercise Science and more than a decade working as a personal trainer, group fitness instructor, and movement coach, Elise bridges the gap between strength, mobility, and mindful movement.

Elise discovered yoga as a powerful complement to her athletic training, and over time it became a central pillar in how she moves, lives, and connects. Her approach is informed by both science and lived experience, blending functional strength, breath awareness, and fluid sequencing. Her classes invite students to feel strong, capable, and supported – meeting their edge with curiosity rather than force.

Elise is deeply passionate about the way yoga supports not only physical health, but nervous system regulation, emotional resilience, and connection. Her classes offer a space that encourages students to build trust in their bodies and confidence in their practice.

Above all, Elise is committed to creating a welcoming environment where students can deepen their relationship with movement and carry the benefits of their practice beyond the mat and into everyday life.

Jess Verdier

Jess is a Yoga and Pilates instructor with a passion for helping people move well and feel supported in their bodies and lives.

With an active background and a long-standing love for yoga and Pilates, Jess’s teaching blends functional movement, mindful awareness, and breath-led flow. Her classes are thoughtfully designed to build strength and mobility while also creating space to slow down, reconnect, and regulate the nervous system.

Jess is known for her calm, grounding presence and inclusive teaching style. She encourages students to trust their own intuition, honour their energy, and meet themselves with compassion, both on and off the mat. Her intention is to support students in feeling strong, steady, and more at home in their bodies.