

Off The Mat With Morgan Webert
Learn to release stress and find peace with EFT Tapping, a clinically tested and powerfully effective technique to manage any overwhelming emotions and quickly calm the nervous system.
You’ll be guided by Morgan Webert, a Holistic Counsellor and EFT Tapping Therapist, who weaves into the technique her experience as a yoga and meditation teacher and passion for neuroscience.

week 3: Release Doubt and Criticism with EFT Tapping
15 min
with Morgan Webert
week 4: Find INNER PEASE with EFT Tapping
15 min
with Morgan Webert
INTRO Q&A INTO EFT TAPPING
An effective and easy off the mat practice to balance emotions.
20 min
20 min
with Morgan Webert & Eliza Hayward
week 1: reduce anxiety or worry with eft
15 min
with Morgan Webert
week 2: reduce frustration & anger with eft
15 min
with Morgan Webert



